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Living From Happiness

The Happiness Doc, Dr. Melanie Harth, and guests share thought-provoking convos every week on Living From Happiness. From mindfulness and neuroscience to positive psychology and creativity, the show's all about living well in transformational times.
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Jul 21, 2020

Today's episode continues last week's conversation with Dr. Anita Johnston, eating psychology pioneer, storyteller, co-founder of the Anorexia & Bulimia Center of Hawaii, developer of Hawaii’s first in-patient eating disorders treatment program at Kahi Mohala Hospital, supervisor for the International Association of Eating Professionals …

 … and the author of Eating in the Light of the Moon: How Women Can Transform Their Relationship With Food Through Myths, Metaphors, and Storytelling.

She shares a wonderful story from Kenya in this episode. It’s lovely, but no spoilers.

Anita also talks about how the answers reside in “your true self,” and what that means.

Finally, she talks about cracking the code of the metaphorical meanings of some food tastes. You can download that for free here.

Dr. Anita Johnston's website is here

The Happiness Doc, Dr. Melanie Harth's website is here

Melanie's Facebook page, Dr. Melanie Harth / The Happiness Doc is here

Dr. Anita Johnston is a keynote speaker and workshop presenter at the upcoming US Journal Santa Fe virtual conference.

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