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Living From Happiness

The Happiness Doc, Dr. Melanie Harth, and guests share thought-provoking convos every week on Living From Happiness. From mindfulness and neuroscience to positive psychology and creativity, the show's all about living well in transformational times.
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Now displaying: February, 2020
Feb 18, 2020

Pasha Hogan continues last week's convo. Extraordinary Reiki Master Teacher and practitioner, yoga and meditation coach, author and three-time cancer survivor, Pasha has been walking the walk for a long time.

She helps listeners understand what it means when we transform our relationship with the unknown into a deeply intimate relationship with all of life. And how "laying down the ideas, beliefs, and stories that no longer serve you can transform your life in ways you never could have imagined."

Pasha Hogan website here

more information about, and a guided meditation from Melanie Harth here

Feb 11, 2020

Pasha Hogan, author, yoga and meditation teacher, and renowned Reiki Master teacher and practitioner, shares her thoughts on how often we settle for the crumbs and miss out on the joy.

Pasha and Melanie talk about Pasha's Irish roots, and healing, and how to navigate the waters of these chaotic times by staying open to "the magic of the vast, wild and alive landscape of our minds, hearts and souls."

"Don't ask yourself what the world needs. Ask yourself what makes you come alive and then do that. Because what the world needs is people who have come alive." Howard Thurman

Pasha Hogan website here

Melanie Harth website here

Feb 4, 2020

Yes, it's light-hearted. Yes, there's plenty of laughter. And yes, whip-smart, artist-trained personal stylist Kitty Ault and Melanie have a rousing time together.

Social group identity, ageism, why it's important to show up in the world on our own terms, breaking the rules, going grey vs. coloring our hair -- all sorts of cool, fun, and helpful things.

Kitty Ault's website is KAStyleSantafe.com.

Kitty Ault on Instagram: @kastylesantafe

Kitty Ault on Facebook: KAStyle Santa Fe

Melanie's free guided meditation is here.

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