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Living From Happiness

The Happiness Doc, Dr. Melanie Harth, and guests share thought-provoking convos every week on Living From Happiness. From mindfulness and neuroscience to positive psychology and creativity, the show's all about living well in transformational times.
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Now displaying: April, 2020
Apr 28, 2020

The wonderful JoAnne Dodgson is today's guest. JoAnne earned a doctorate in Counseling Psychology and Holistic Health, and is a published author, college instructor, community activist, and an initiate into the Eastern Andes shamanic lineage of Ka-Ta-See.

In this episode, JoAnne and Melanie talk about:

  • the Ka-Ta-See shamanic lineage and,
  • how it might help us cope as the world turns upside down;
  • the gifts of eldering;
  • the sacred act of letting go;
  • what might be opening up for us as humanity faces this transformative moment.

JoAnne Dodgson website here

Melanie Harth website here

Apr 21, 2020

How to ...

  • make basic financial decisions,
  • keep your head above water,
  • invest in a highly unstable stock market, and
  • understand PTSD triggers in a pandemic,
  • collective and individual trauma, the psychology and spirituality of surviving a crazy world ...

 ... yep, we cover a lot of ground.

Doug Lynam, financial advisor, national media financial expert, and author of From Monk to Money Manager: A Former Monk's Financial Guide to Becoming a Little Bit Wealthy -- and Why That's Okay, turns the table on Melanie and asks her some questions in this episode.

How to deal when the world has turned upside down? Good question. Check out all the episodes in this series for some answers. And listen for the monthly updates from Doug on Living From Happiness, No Matter What!

Doug Lynam website here

Doug Lynam Facebook page here

Melanie Harth website / free guided meditation here

Melanie Harth Facebook page here

Apr 14, 2020

Money guy, Doug Lynam, returns for this thought-provoking series created to address a few of the unprecedented financial, psychological and spiritual issues that are showing up because of the Covid-19 pandemic.

Doug, author of From Monk to Money Manager: A Former Monk's Financial Guide to Becoming a Little Bit Wealthy -- and Why That's Okay, riffs on how to survive a dark night of the soul.

Melanie offers her take on how to stop "fighting the facts" as one tool to use in coping with those inevitable dark times that most people experience ... especially when the world has turned upside down.

Doug Lynam website here

Doug Lynam Facebook page here

Melanie Harth website / free guided meditation here

Melanie Harth Facebook page here

Apr 6, 2020

This exciting new four-part series is devoted to understanding some of the psychological, spiritual and financial aspects of living in a global pandemic.

Doug is a money manager, former Benedictine monk, national media financial expert, and author of From Monk to Money Manager: A Former Monk’s Financial Guide to Becoming a Little Bit Wealthy — and Why That’s Ok.

The second episode starts with Melanie sharing some of her personal issues with asking for help, how a contemplative spiritual practice can help us get through a dark night of the soul, and so much.

Watch the video of the show here, on Doug's Facebook page.

Doug Lynam's website here

Melanie Harth's website here

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