The Happiness Doc, Dr. Melanie Harth, and guests share thought-provoking convos every week on Living From Happiness. From mindfulness and neuroscience to positive psychology and creativity, the show's all about living well in transformational times.
Henry Shukman, Zen Master teacher at the Mountain Cloud Zen Center, and John Braman, co-founder of the Rio Grande Mindfulness Institute, chill with Melanie in the zendo. Really. Thoughtful, light-hearted, clear talk about Zen and mindfulness.