Today's episode continues last week's conversation with Dr. Anita Johnston, eating psychology pioneer, storyteller, co-founder of the Anorexia & Bulimia Center of Hawaii, developer of Hawaii’s first in-patient eating disorders treatment program at Kahi Mohala Hospital, supervisor for the International Association of Eating Professionals …
… and the author of Eating in the Light of the Moon: How Women Can Transform Their Relationship With Food Through Myths, Metaphors, and Storytelling.
She shares a wonderful story from Kenya in this episode. It’s lovely, but no spoilers.
Anita also talks about how the answers reside in “your true self,” and what that means.
Finally, she talks about cracking the code of the metaphorical meanings of some food tastes. You can download that for free here.
Dr. Anita Johnston's website is here
The Happiness Doc, Dr. Melanie Harth's website is here
Melanie's Facebook page, Dr. Melanie Harth / The Happiness Doc is here
Dr. Anita Johnston is a keynote speaker and workshop presenter at the upcoming US Journal Santa Fe virtual conference.
31st Santa Fe Conference: Integrating Spirituality, Compassion, and Mindfulness in Mental Health and Addiction
Conference Dates: August 3-5, 2020 - Virtual Conference!