Mindfulness -- such a powerful force for positive change! Come listen to what can happen when teenagers start learning how to navigate their inner worlds. Fresh, fascinating talk with John Braman, staff member at iBme and co-founder of Rio Grande Mindfulness Institute; and Hannah Carroll, Lewis & Clark College student, recent participant and now mentor in the iBme retreat programs.
with producer/host/psychotherapist/coach Dr. Melanie Harth: www.melanieharth.com