Info

Living From Happiness

The Happiness Doc, Dr. Melanie Harth, and guests share thought-provoking convos every week on Living From Happiness. From mindfulness and neuroscience to positive psychology and creativity, the show's all about living well in transformational times.
RSS Feed
Living From Happiness
2023
March
February
January


2022
December
November
October
September
August
July
June
May
April


2021
October
September
August
July
June
May
April
March
February
January


2020
December
November
October
September
August
July
June
May
April
March
February
January


2019
December
November
October
September
August
July
June
May
April
March
February
January


2018
December
November
October
September
August
July
June
May
April
March
February
January


2017
December
November
October
September
August
July
June
May
April
March
February
January


2016
December
November
October
September
August
July
June
May
April
March
February
January


2015
December
November
October
September
August
July
June
May
April
March
February


All Episodes
Archives
Now displaying: Page 1
Jul 17, 2019

Elite ultra runner, contributing editor and former managing editor at Outside Magazine, writer and author Katie Arnold discusses her critically acclaimed memoir, "Running Home."

Katie's inspiring story of how she dealt with the grief of losing her father is a heart-warming one.

"Grief has its own topography, jagged and unpredictable. In the beginning it was like dragging myself up a vertical face, the surface loose and slippery, trying not to slip backwards into darkness."

Running Home: A Memoir, by Katie Arnold

more about Melanie, and her free relaxation meditation to help ease anxiety and overwhelm here

0 Comments
Adding comments is not available at this time.