Info

Living From Happiness

The Happiness Doc, Dr. Melanie Harth, and guests share thought-provoking convos every week on Living From Happiness. From mindfulness and neuroscience to positive psychology and creativity, the show's all about living well in transformational times.
RSS Feed
Living From Happiness
2023
March
February
January


2022
December
November
October
September
August
July
June
May
April


2021
October
September
August
July
June
May
April
March
February
January


2020
December
November
October
September
August
July
June
May
April
March
February
January


2019
December
November
October
September
August
July
June
May
April
March
February
January


2018
December
November
October
September
August
July
June
May
April
March
February
January


2017
December
November
October
September
August
July
June
May
April
March
February
January


2016
December
November
October
September
August
July
June
May
April
March
February
January


2015
December
November
October
September
August
July
June
May
April
March
February


All Episodes
Archives
Now displaying: Page 1
Mar 2, 2016

Beloved local mindfulness meditation teacher Michelle DuVal shares insights and how-to tips for understanding mindfulness, along with personal insights she learned from her father. This show is chock-full of information, folks.

contact Michelle DuVal: www.themindfulcenter.com

Happiness Book of the Week

10% Happier: How I Tamed the Voice in My Head, Reduced Stress Without Losing My Edge, and Found Self-Help That Actually Works -- A True Story, by Dan Harris

0 Comments
Adding comments is not available at this time.