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Living From Happiness

Living From Happiness is a weekly talk show devoted to exploring the deeper meanings of happiness, and why it matters so much. Thoughtful, engaging, light-hearted, wide-ranging, interdisciplinary, cross-cultural conversations every week! From mindfulness to shamanism, and from transpersonal and narrative psychology to getting real about money … if it has anything to do with living from happiness, we’re talking about it!
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Now displaying: Page 1
Mar 2, 2016

Beloved local mindfulness meditation teacher Michelle DuVal shares insights and how-to tips for understanding mindfulness, along with personal insights she learned from her father. This show is chock-full of information, folks.

contact Michelle DuVal: www.themindfulcenter.com

Happiness Book of the Week

10% Happier: How I Tamed the Voice in My Head, Reduced Stress Without Losing My Edge, and Found Self-Help That Actually Works -- A True Story, by Dan Harris

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