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LivingFromHappiness's podcast

Living From Happiness is a weekly talk show devoted to exploring the deeper meanings of happiness, and why it matters so much. Thoughtful, engaging, light-hearted, wide-ranging, interdisciplinary, cross-cultural conversations every week! From mindfulness to shamanism, and from transpersonal and narrative psychology to getting real about money … if it has anything to do with living from happiness, we’re talking about it!
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LivingFromHappiness's podcast
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Mar 9, 2016

“The most important 3-word advice ever? Eat real food.” Dr. Nick Cuttriss, MD, MPH

Pediatric endocrinologist Dr. Nick Cuttriss talks about childhood obesity and diabetes in this informative show about food, health and happiness.

Mar 2, 2016

Beloved local mindfulness meditation teacher Michelle DuVal shares insights and how-to tips for understanding mindfulness, along with personal insights she learned from her father. This show is chock-full of information, folks.

contact Michelle DuVal: www.themindfulcenter.com

Happiness Book of the Week

10% Happier: How I Tamed the Voice in My Head, Reduced Stress Without Losing My Edge, and Found Self-Help That Actually Works -- A True Story, by Dan Harris

Feb 24, 2016

"Don't eat anything your grandmother wouldn't recognize as food." Michael Pollan

Roland Richter, chef and owner of Joe's Dining in Santa Fe, shares his views on food and happiness. Because the choices we make about food are choices we make about our personal health, our families and communities, and the health of the planet.

contact Roland Richter: joe@joesdining.com

Happiness Book of the Week

This week it's a video series -- one of Roland's favorite cooking shows, called Chris Kimball's Cook's Country.

Feb 17, 2016

Terry Brunner, one of New Mexico's "Rainmakers" and State Director of the USDA's Rural Development program, discusses how his department has granted or loaned $1.6 billion to rural New Mexicans, as well as what makes New Mexicans happy and what needs to change. It's a provocative show.

contact Terry Brunner: www.rd.usda.gov/nm; 505-761-4950

Feb 3, 2016

Creative Santa Fe's Katelyn Peer returns for a fast-paced show about the exciting plans for Santa Fe's own Arts + Creativity Center. Katelyn is joined by Sabrina Pratt, main project consultant.

Live/work housing, cultural creatives, community resurgence and artists -- all this in just 30 minutes!

Jan 27, 2016

Two great guests -- Jeffrey Baker and John Braman -- share a lively discussion of the importance of nature in the learning experiences of children, as well as the overall health and well-being of everyone (no exceptions).

Jan 20, 2016

Ralph Steele — marriage and family therapist; long-time meditation teacher; founder of Life Transition Therapy center; expert in cultural diversity — talks about all of these things, and more in this rich show.

Jan 13, 2016

Yikes! The topic is a mouthful; nonetheless, it's a very important one. Silvia Stenitzer explains how it works, why it matters, along with simple how-to tips for using the latest neuroscience research to live happier.

Jan 6, 2016

Shawn Patrick shares insights about entrepreneurship and start-ups, StartUp Santa Fe, Apple co-founder Steve Wozniak, and Young Frankenstein. Don’t miss this insightful conversation with one of northern New Mexico’s business leaders.

Dec 26, 2015

Melanie takes to the streets in this super-fun episode, showcasing the happiness wishes of folks in our community.

Dec 19, 2015

Amy McConnell Franklin — educator, speaker, changemaker, author, and expert in emotional intelligence — gets deep into the psychology of fear and how we can manage stressful times.

Dec 12, 2015

14th-generation northern New Mexican Pablo Sedillo and his daughter, Debbie Sedillo-Dugan, have a very lively discussion ranging from education and mentorship, to inspiration and motivation in this fast-paced and inspiring show.

Dec 5, 2015

Filmmaker and educator Broderick Fox talks about his most recent documentary, Zen and the Art of Dying, in this provocative show.

Nov 28, 2015

Author, teacher, and long-time Santa Fe local Elaine Pinkerton shares her personal journey of searching for happiness as an adoptee in this heart-warming show.

Nov 21, 2015

What a fun show! Melanie spent two mornings at Santa Fe’s Acequia Madre Elementary School, talking with teachers, parents, the principal, and students about the school-wide daily Mindful Minute. It's the perfect show to lighten your mood.

Nov 14, 2015

The work we do and how it affects our happiness

Nov 7, 2015

This is a fascinating show, with special guest Pablo Sedillo. Pablo is a Hispanic, Jewish, 14th-generation northern New Mexican who spent 30 years in Washington D.C. working behind the scenes with the Catholic Church. He has a thought-provoking perspective on contemporary Catholicism.

Oct 31, 2015

Celebrate this most festive of holidays — The Day of the Dead — with International Folk Art Museum educators Stephanie Riggs and Patricia Sigala. Lots of fun, lots of laughter, lots of happiness.

Oct 24, 2015

Big show! The multicultural efforts of tribal leaders, the Obama administration, and Congress all came together to speak as one voice, one heart, one nation on behalf of America’s newest national park, the Valles Caldera. Exclusive interviews with U.S. Secretary of the Interior Sally Jewell, U.S. Senator Martin Heinrich, Anna Seffen Ph.D./Interdisciplinary Scientist and Communicator at the caldera, and words from the hearts of tribal governors Ray Loretto and Michael Chavarria.

Oct 17, 2015

It’s the seasonal fundraiser, with Melanie and Merrilyn live, talking about … what else? Happiness!

Oct 10, 2015

Popular guest Paul Zelizer, one of New Mexico's leaders in the conscious business movement and co-founder of the international Wisdompreneurs, returns for another lively show.

Oct 3, 2015

This deeply touching show features inter-spiritual teacher, author, and translator of Christian mystics Mirabai Starr, who talks about her most personal book ever.

Sep 26, 2015

"Your love of the art form has to be the most important thing!" Debbie Ayers 

Classical pianist Debbie Ayers and Melanie riff about high creativity; three of the greatest musicians on the planet!: Yo-Yo Ma, Edgar Meyer, and Mark O'Connor; and creative synergy in this lively show.

Sep 19, 2015

Rev. Ted Wiard, LPCC, CGC and Melanie share personal stories, professional advice, and so much more in this thoughtful show focused on grieving and healing.

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